Leg cramps sex

NCBI Bookshelf. Muscle cramps result in continuous, involuntary, painful, and localized contraction of an entire muscle group, individual single muscle, or select muscle fibers. Generally, the cramp can last from minutes to a few seconds for idiopathic or known causes with healthy subjects or in the presence of diseases. Palpating the muscle area of the cramp will present a knot.
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How to get rid of muscle cramps in your legs

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How to get rid of muscle cramps in your legs - Harvard Health

Both men and women can experience cramps after sex. The medical term for pain before, during, or after sex is dyspareunia. Cramps may occur after sex for many reasons, ranging from mild muscle strain to underlying conditions that may require treatment. Similar to during exercise, straining the pelvic and abdominal muscles during sex can sometimes lead to cramping.
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Take that, muscle cramps!

I am extremely orgasmic. The other drawback is physical; when I masturbate, I can easily surpass 10 times in 10 minutes and OMG, the leg cramps can be awful. Any thoughts?
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The muscles in your legs are made up of bundles of fibers that alternately contract and expand to produce movement. A cramp is a sudden, involuntary contraction tightening of one of these muscles, typically in your calf. Cramps can last anywhere from a few seconds to several minutes. They can be mild, or intense enough to wake you out of a sound sleep.
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