The average age of menopause is 51, according to the North American Menopause Society , though symptoms can begin far earlier than that. The changes it brings can range from minor to very unpleasant. Here are the best menopause videos online for They are informative, in-depth, and in some cases, humorous. If you're looking for a comprehensive educational video about menopause, this is the one for you.
Some women have vaginal dryness when their bodies experience the menopausal transition. This can make sex painful. Women may also experience a tightening of the vaginal opening, burning, itching, and dryness called vaginal atrophy. Fortunately, there are options for women to address these issues.
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Truth 1: Your Vagina Is Not Going to Shrivel Up Like a Prune While the vagina does go through some changes during menopause due to loss of estrogen, much of the changes that happen are undetectable to the eye. In other words, there's no such thing as "shriveling," and you most certainly won't look like a prune. Even better news: Since blood flow to the vagina lessens after menopause, consider having sex to keep it at its best. Truth 2: Invest in a Good Lubricant One of the realities of sex after menopause is vaginal dryness.